Letter to Younger Self | Kerry Burki

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Tend To Your Vibration

Welcome!

Introduction
Supplies
Tips For Success

Working with Nature

Intro (2:20)
Working with Crystals (4:57)
Flower Clearing Exercise (4:19)
Candle Gazing (3:52)
Decluttering is Magic (3:34)
Clearing Your Space with Smoke and Sound (6:43)
Working with Essential Oils (3:27)
Change Your Posture, Change Your Life (3:44)
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Working with Breath

Intro (2:39)
Connecting the Sun, the Moon, & your Breath (9:59)
Releasing Breath (7:51)
Meeting Challenges with Victory Breath (6:54)
Breath of Fire (6:15)
Alternate Nostril Breathing (9:17)
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Working with Thoughts

Intro (3:20)
Check In (6:47)
Have Fun & Draw In (13:30)
More or Less (9:30)
Letter to Younger Self (15:12)
Thoughts Become Things (9:03)
I AM Meditation (8:56)
Dream Big (11:28)
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Working with Imagination and Energy

Intro (2:51)
Get Grounded (8:03)
Tap into your Intuition (13:54)
Working with Animal Guides (16:01)
Working with Runners (2:57)
Color Energy (4:12)
Naming Your Higher Self (6:05)
Working with Angels (2:46)
Clearing Visualization (10:12)
Protection Visualization (7:02)
Knowing your Chakras (22:31)
Living by the Light of the Moon (21:28)
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Bonuses + Embodiment

Working With Your Oracle Cards (11:26)
How To Create Your Own Rituals (9:14)
Integration Videos (45:15)
Moving Forward & Thank you!

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Letter to Younger Self

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